Region 7 2017 Convention in Ocean City, MD
Step It Up!
When: November 3-5, 2017
Where: Holiday Inn Oceanfront, 6600 Coastal Highway, Ocean City, MD 21842
Registration-specific questions: Terri 410-450-9100
All other questions: call Terri 410-450-9100 or Mike 732-939-2472
Lunch – Dinner Menu:
Bowl of House Salad toppings to include: tomatoes, carrots, sunflower seeds, onions, garbanzo beans, shredded cheddar, halves hard boiled eggs and cucumbers served with a choice of oil and vinegar, ranch, blue cheese and fat free balsamic vinaigrette Whole Wheat Rolls with Smart balance and butter packets Flaked plain Tunafish-mayonnaise on the side. No relish Deli Turkey Breast and Roast Beef Served with sliced cheddar and Swiss cheese Plain Tofu to be grilled or baked with pineapple mango salsa-no sugar Roasted Red Potatoes Steamed Vegetable Medley
House Salad Toppings to include: tomatoes, carrots, sunflower seeds, onions, garbanzo beans, shredded cheddar and cucumbers served with choice of oil and vinegar, ranch, blue cheese and balsamic vinaigrette Whole Wheat Rolls with Smart balance and butter packets Broiled Tilapia With EVOO, fresh herbs, garlic and lemon Grilled Chicken Breast With EVOO, fresh herbs, garlic and lemon Grilled or Baked Plain Tofu with pineapple mango salsa on side-No sugar Brown Rice/Baked Sweet Potatoes-halved with no butter Steamed Vegetable Medley/Steamed broccolini
Menu subject to change
Program Information: Download the Schedule »
We are allowing a bit longer for each session so that they can be more interactive. There is a session dedicated to each step.
Other topics will include Atheists and Agnostics, Relationships, and Tools, the handrails of the Steps. We will have panels during each session including Recovery from Relapse Food Plans, The Century Club-100 pound losers, Longtimers, Body Image and new this year-Aging in OA. There will be open meetings as well as morning meditation (on the beach weather permitting). This is subject to change before Convention.
Venue: Holiday Inn Oceanfront
Venue Phone: 800-837-3588
Venue Website: http://www.holidayinnoceanfront.com/Address:
- November 3, 2017 - November 5, 2017
6:00 pm - 12:00 pm